Fascial Stretching
Move more freely, feel better, and experience less pain with Fascial Stretch Therapy (FST). This innovative, pain-free method helps keep your body flexible and in balance. Whether you're looking for faster recovery, improved sports performance, or relief from stress and tension, FST offers an effective solution for anyone wanting to get more out of their body.
Move more freely with Fascial Stretch Therapy
Do you want to move more easily, recover faster from sports injuries, or reduce tension in your body? With Fascial Stretch Therapy® (FST), you create more space in your body, leading to greater flexibility and freedom of movement. This unique, pain-free stretching method targets the fascial lines and helps you achieve better balance, both physically and mentally.
What is Fascial Stretch Therapy?
Fascial Stretch Therapy is an advanced stretching system that primarily takes place on the treatment table. By stretching the fascial lines—the connective tissue structures that link your muscles, joints, and organs—you improve your mobility and reduce stiffness and pain. The result? You feel lighter, move more smoothly, and experience fewer complaints
What does FST help with?
FST is effective for a wide range of issues and goals. Whether you’re an active athlete, experiencing stress, or simply looking to sleep better, FST offers a solution.
FST helps with:
1. Sports Recovery: Accelerate your recovery after workouts and competitions.
2 Sports Performance: Improve your flexibility and strength for better performance.
3. Postural Issues: Work on better body posture and prevent injuries.
4. Stress and Tension: Relieve tension in your neck, shoulders, and back, perfect for stress or headaches.
5. Mobility: Move more smoothly and freely in your daily life.
6. Stiffness and Pain: Reduce complaints such as back pain or joint problems.
7. Sleep Issues: Relax more deeply and sleep better.
TESTIMONIALS
"Jurjen is a very professional and skilled therapist who thinks beyond just the fascial stretch therapy on the treatment table. I have been doing it for a few weeks now, and I feel that my sports performance has significantly improved. Because I am more flexible, I can execute the technique of my exercises better; after all, mobility is key. Additionally, muscle soreness has decreased significantly—highly recommended!"
Lotte Vermeer
